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Tag: health and wellness

Hyderabad Marks International Day of Yoga with Citywide Sessions Promoting Health and Harmony

Hyderabad, June 21, 2026: Hyderabad observed the International Day of Yoga with enthusiastic participation across the city as thousands gathered at parks, public venues, institutions, and community spaces for yoga sessions and wellness activities. The celebrations began under cloudy skies, highlighting the growing popularity of yoga as a holistic approach to physical, mental, and spiritual well-being.

At Lok Bhavan, Telangana Governor Shiv Pratap Shukla joined officers and staff of Raj Bhavan in a yoga session led by instructors from The Art of Living. Addressing the gathering, the Governor described yoga as a timeless gift from India to humanity and a powerful tool for achieving holistic wellness.

He emphasized that yoga strengthens physical health, enhances mental resilience, and promotes spiritual balance. Calling yoga a symbol of India’s eternal wisdom, he said it has grown into a global movement that encourages health, harmony, and well-being. The Governor urged citizens to move beyond celebrating yoga as an annual event and instead embrace it as a lifelong practice.

Meanwhile, Telangana Health Minister C. Damodar Raja Narasimha participated in the International Day of Yoga celebrations at the Gachibowli Indoor Stadium. Joining yoga instructors and participants, the Minister described yoga as one of India’s greatest contributions to the world.

He encouraged people to incorporate yoga into their daily routines and stated that the Telangana government is actively promoting awareness about its health benefits. He noted that yoga is being introduced in educational institutions from schools to colleges, while the State’s AYUSH Department continues to expand yoga training initiatives as part of its vision to build a healthier Telangana.

Another major yoga event was held at Sri Lakshmi Sai Gardens in Malkajgiri, where more than 250 participants gathered under the guidance of Madhava Murthy Guruji, founder of Divine Yoga. The event also saw participation from a delegation of employees from The Hindu.

During his address, Madhava Murthy Guruji emphasized the importance of reconnecting with India’s cultural roots through yoga. He encouraged practitioners to understand the deeper cultural and spiritual significance of yoga rather than viewing it solely as a form of physical exercise, highlighting its role in preserving India’s ancient traditions while fostering personal well-being.

The citywide celebrations reflected Hyderabad’s growing commitment to wellness, with yoga serving as a bridge between India’s rich cultural heritage and modern approaches to healthy living.

IIT Hyderabad Hosts ‘Sundays on Cycle’; Over 1,000 Participate in Fitness Initiative

Sangareddy: In a spirited celebration of health, fitness, and community engagement, the Indian Institute of Technology Hyderabad (IITH), in collaboration with the Fit India Movement under the Sports Authority of India, successfully organised the ‘Sundays on Cycle’ event at its scenic Kandi campus in Sangareddy district.

The event, held on Sunday morning, witnessed an overwhelming response with more than 1,000 participants joining from within the institute and the surrounding local community. Students, faculty members, staff, and fitness enthusiasts gathered early in the day, transforming the campus into a vibrant hub of physical activity and positive energy.

Organised by the IITH Cycling Club, the event was designed to promote cycling as a simple, sustainable, and accessible fitness activity. Participants had the opportunity to choose between 10 km and 20 km cycling routes, both of which were carefully planned across the campus to ensure safety while offering an enjoyable riding experience.

The event began with energising warm-up sessions, preparing participants for the ride ahead, followed by lively Zumba workouts that added a fun and inclusive dimension to the fitness drive. Beyond cycling, the initiative also included community engagement activities, encouraging people of all age groups to take part and embrace a more active lifestyle.

The programme was formally flagged off by renowned Indian badminton coach Pullela Gopichand, who attended as the Chief Guest. He was joined by Sushant Kandwal, Director of Fit India & Khelo India, and Prof. B.S. Murty, Director of IITH. The presence of Fit India brand ambassadors Chandna Jayaram, Ravi Netha, and Santhana Selvan further added enthusiasm and inspiration to the occasion.

Speaking on the initiative, organisers emphasised that ‘Sundays on Cycle’ aligns closely with the broader vision of the Fit India Movement, which encourages citizens to incorporate fitness into their daily routines through simple practices like cycling, walking, and outdoor activities. The event aimed not only to promote physical well-being but also to foster environmental awareness by encouraging eco-friendly modes of transport.

Participants expressed their excitement and appreciation for the well-organised event, highlighting the sense of community and motivation it generated. Many noted that such initiatives help break the monotony of sedentary lifestyles and inspire people to stay active.

The success of the event underscores the growing awareness and enthusiasm for fitness among people, especially youth. By bringing together individuals from diverse backgrounds, IITH once again demonstrated its commitment to holistic development—extending beyond academics to include health, wellness, and community building.

With such strong participation and positive feedback, ‘Sundays on Cycle’ stands as a testament to how collective efforts can drive meaningful change, reinforcing the message that a healthier India begins with small, consistent steps taken by individuals every day.